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Alimentación saludable para 1º de primaria

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Alimentación saludable para 1º de primaria

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About this activity

Hábitos buenos para crecer fuerte

Created by

María del Carmen Arellano Rivera
María del Carmen Arellano Rivera
Mexico

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Alimentación saludable para 1º de primaria
 

Alimentación saludable para 1º de primariaOnline version

Hábitos buenos para crecer fuerte

by María del Carmen Arellano Rivera
1

Todos los productos integrales son malos para los niños y deben evitarse.

2

Comer dulces justo después de cada comida es necesario para la energía.

3

Saltarse el desayuno no afecta el rendimiento escolar.

4

Limitar azúcares añadidos ayuda a prevenir caries y problemas de peso.

5

Elegir porciones adecuadas y comer despacio favorece una digestión adecuada.

6

Es mejor beber refrescos en lugar de agua durante todo el día.

7

Los lácteos deben consumirse siempre en grandes cantidades.

8

Una dieta equilibrada para niños incluye frutas y verduras todos los días.

9

Beber suficiente agua es importante para la salud y la energía.

10

Desayunar ayuda a concentrarse y rendir mejor en clase.

 
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