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Froggy Jumps
Froggy Jumps

Quiz sobre l’insomni

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Quiz sobre l’insomni

Froggy Jumps

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About this activity

Preguntes ràpides sobre l’insomni

Created by

Saffiatou Jallow Jallow
Saffiatou Jallow Jallow
Spain

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Quiz sobre l’insomni
 

Froggy Jumps

Quiz sobre l’insomniOnline version

Preguntes ràpides sobre l’insomni

by Saffiatou Jallow Jallow
1

Què és l’insomni?

2

Quins són els símptomes de l’insomni?

3

Quins tipus d’insomni existeixen?

4

Quina diferència hi ha entre l’insomni agut i el crònic?

5

Com afecta l’insomni al cervell?

6

Quina relació hi ha entre l’estrès i l’insomni?

7

L’ansietat pot provocar insomni?

8

Com influeix l’ús del mòbil abans de dormir?

9

Què és la melatonina?

10

Quina funció té la melatonina en el son?

11

Quines begudes empitjoren l’insomni?

12

Com affecta la cafeïna al son?

13

Quins riscos té abusar dels medicaments?

14

Quins hàbits ajuden a prevenir l’insomni?

15

Què passa si una persona dorm molt poc?

16

Com afecta l’insomni al rendiment escolar?

 
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