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Froggy Jumps
Froggy Jumps

Mòbil i son: rep xocs

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Mòbil i son: rep xocs

Froggy Jumps

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About this activity

Joc sobre el son i el mòbil

Created by

Ariadna Duran Casero
Ariadna Duran Casero
Spain

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Mòbil i son: rep xocs
 

Froggy Jumps

Mòbil i son: rep xocsOnline version

Joc sobre el son i el mòbil

by Ariadna Duran Casero
1

Per què l’ús del mòbil abans de dormir pot provocar insomni?

2

Quin paper té el sistema nerviós en la dificultat per adormir-se?

3

Com afecta la llum blava de les pantalles als ulls i al cervell?

4

Què fa la melatonina i com es veu alterada pel mòbil?

5

Per què augmenta el cortisol quan es fan servir dispositius a la nit?

6

Com influeix l’ús del mòbil en el sistema cardiovascular?

7

Quins problemes pot causar una mala postura al llit amb el mòbil?

8

Què és el ritme circadiari i com es desajusta amb l’ús nocturn?

9

Quins efectes secundaris pot tenir dormir malament per culpa del mòbil?

10

Quins hàbits poden evitar l’insomni relacionat amb el mòbil?

 
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