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Sports and health (comparisons)

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Sports and health (comparisons)

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Created by

ESTHER PADILLA
ESTHER PADILLA
Colombia

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Sports and health (comparisons)
 

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Sports and health (comparisons)Online version

Complete the text with the best alternative

by ESTHER PADILLA
1

Sports and Health

Doctors agree that regular exercise is one of the beneficial habits people can develop for their health . People who exercise frequently are usually than people who live a sedentary lifestyle .

In recent years , running has become more and popular among young adults . In fact , the more people become about fitness , more likely they are to join gyms or sports clubs .

Some sports are more effective others for improving physical . For example , swimming is often considered one of the most activities because it works the entire body .

Mental can also improve through exercise . People who practice sports regularly often feel than people who never exercise . Team sports may even be better than individual sports for stress because they encourage social interaction .


 
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