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Froggy Jumps
Froggy Jumps

Quizz de Macronutrientes

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Quizz de Macronutrientes

Froggy Jumps

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About this activity

Conoce los macronutrientes

Created by

Ingrid Marina Caal Caal
Ingrid Marina Caal Caal
Guatemala

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Quizz de Macronutrientes
 

Froggy Jumps

Quizz de MacronutrientesOnline version

Conoce los macronutrientes

by Ingrid Marina Caal Caal
1

¿Qué macronutriente aporta 9 kcal por gramo?

2

¿Qué macronutriente aporta 4 kcal por gramo?

3

¿Cuál es la función principal de las proteínas?

4

¿Cuál es la función principal de las grasas?

5

¿Qué macronutriente es la principal fuente de energía para ejercicios de alta intensidad?

6

¿Cuántos gramos de proteína por kg de peso corporal se recomiendan aproximadamente en un adulto?

7

¿Qué macronutriente se almacena como glucógeno en hígado y músculos?

8

¿Qué macronutriente contiene aminoácidos esenciales que el cuerpo no fabrica?

9

¿Qué grupo de macronutrientes incluye los ácidos grasos esenciales?

10

Qué macronutriente tiene un papel clave en la saciedad y la recuperación, además de energía?

 
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