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Si o No: Nutrición

Yes or No

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Desafía tus conocimientos sobre alimentación

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Mexico

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Si o No: Nutrición
 

Si o No: NutriciónOnline version

Desafía tus conocimientos sobre alimentación

by Pamela Rosemberg
1

Todas las vitaminas se obtienen solo de suplementos.

2

El agua tiene calorías y aporta energía.

3

Las grasas saturadas son siempre mejores que las insaturadas.

4

Las grasas insaturadas son beneficiosas para la salud cardiovascular.

5

El agua es esencial para la hidratación y funciones corporales.

6

Una dieta equilibrada incluye frutas y verduras diariamente.

7

Las proteínas ayudan a reparar tejidos y forman músculos.

8

El pan integral es menos nutritivo que el pan blanco.

9

La reducción de azúcares añadidos es recomendable para una buena nutrición.

10

Comer solo una vez al día es la mejor forma de nutrición.

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