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Froggy Jumps
Froggy Jumps

ESI: Cuidar el cuerpo

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ESI: Cuidar el cuerpo

Froggy Jumps

Played 4
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About this activity

Cuerpo sano, mente clara

Created by

Estefania
Estefania
Argentina

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ESI: Cuidar el cuerpo
 

Froggy Jumps

ESI: Cuidar el cuerpoOnline version

Cuerpo sano, mente clara

by Estefania
1

¿Qué hábito es fundamental para respetar y cuidar el cuerpo a diario?

2

¿Cuál de estas acciones ayuda a cuidar el cuerpo durante el ejercicio?

3

Para una buena higiene personal, ¿qué clave es esencial?

4

¿Qué nutriente es fundamental para la energía y el funcionamiento muscular?

5

Una buena hidratación diaria ayuda a:

6

¿Qué rol cumple la actividad física en la salud mental?

7

Para cuidar el cuerpo, ¿qué evita el consumo excesivo de?

8

¿Qué práctica favorece la recuperación muscular tras el ejercicio?

9

Una comida balanceada debe incluir:

10

¿Qué beneficio tiene dormir temprano y mantener horarios regulares?

 
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