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Froggy Jumps
Froggy Jumps

Técnicas de carrera en el fútbol

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Técnicas de carrera en el fútbol

Froggy Jumps

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About this activity

Ritmo y movimientos clave

Created by

Ferney sanchez
Ferney sanchez
Colombia

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Técnicas de carrera en el fútbol
 

Froggy Jumps

Técnicas de carrera en el fútbolOnline version

Ritmo y movimientos clave

by Ferney sanchez
1

¿Qué elemento es esencial para una aceleración explosiva al inicio de una carrera?

2

¿Cuál es la mejor postura para mantener equilibrio durante una carrera con balón?

3

Durante un sprint corto, ¿qué técnica ayuda a mantener velocidad?

4

Para cambiar de dirección rápidamente, ¿qué movimiento es clave?

5

¿Cuál de estas acciones mejora la aceleración en los primeros 5 segundos?

6

Durante la carrera con balón, ¿qué se debe priorizar para mantener control?

7

¿Cómo se debe usar los brazos para ganar velocidad?

8

¿Qué técnica reduce la resistencia durante la carrera?

9

En una salida de meta, ¿qué postura favorece la explosión?

10

¿Qué aspecto de la técnica ayuda a prevenir lesiones en sprint?

 
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