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Froggy Jumps
Froggy Jumps

Vida activa 2º ESO

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Vida activa 2º ESO

Froggy Jumps

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About this activity

Juego de vida activa

Created by

Dukens Jimenez B
Dukens Jimenez B
Dominican Republic

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Vida activa 2º ESO
 

Froggy Jumps

Vida activa 2º ESOOnline version

Juego de vida activa

by Dukens Jimenez B
1

¿Qué beneficio principal tiene la activity física regular en adolescentes?

2

¿Cuántos minutos de actividad física se recomiendan diaria mente para jóvenes?

3

¿Cuál es una buena costumbre para prevenir lesiones durante el ejercicio?

4

¿Qué dieta favorece un estilo de vida activo en adolescentes?

5

¿Qué factor está relacionado con un mejor rendimiento y sueño?

6

¿Qué hábito ayuda a hidratarse correctamente durante la actividad física?

7

¿Qué riesgo está asociado a un estilo de vida sedentario?

8

¿Qué estrategia reduce el tiempo frente a pantallas sin actividad?

9

¿Qué tipo de ejercicio fortalece músculos y huesos sin exceso de impacto?

10

¿Qué es lo esencial para cerrar la sesión de ejercicio de forma segura?

 
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