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Reconociendo la resiliencia

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Reconociendo la resiliencia

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About this activity

Se busca fijar e identificar el concepto de resiliencia y las activdades para fomentarlo

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Reconociendo la resiliencia
 

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Reconociendo la resilienciaOnline version

Se busca fijar e identificar el concepto de resiliencia y las activdades para fomentarlo

by alice riveros
1

El significado de resiliencia , según la ( RAE ) es la humana de asumir con situaciones límite y a ellas . Gracias a ella crisis o situaciones traumáticas y podemos salir fortalecidos de ellas
La resiliencia no es solo capacidad de aguantar o ser " invulnerable " . Etimológicamente , proviene del resilio ( volver atrás , rebotar ) . Es la capacidad humana para positivamente a situaciones adversas , o fuentes de significativas

2

Las resilientes suelen presentar :
? Flexibilidad : Capacidad para de ante los problemas .
? Sentido del : Permite distanciar el dolor y aliviar la tensión .
? Autonomía : Capacidad de fijar límites entre uno mismo y el problemático .
? Orientación al : Mantener una realista .

3

? Aportar una educación . Enséñar a y a sentir . Ayúdar a identificar y sus emociones y que aprendan a .
? Permítir a problemas y afrontar sus desarrollando ellos las estrategias necesarias
? Enséñar les a y deja que poco a poco vayan haciéndolo .
? Ser y mostrarles siempre apoyo emocional .
? Desarrollar , ayúdando a encontrar , desarrollar y fomentar sus fortalezas .
? Crear una sana .
? Edúcales con sentido del , desde el y ayúdales a ver el lado

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