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Quiz de Educación Física

Froggy Jumps

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Conoce fundamentos y deporte

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Paraguay

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Quiz de Educación Física
 

Froggy Jumps

Quiz de Educación FísicaOnline version

Conoce fundamentos y deporte

by Matias Almiron
1

¿Cuál es el objetivo principal del calentamiento antes de hacer ejercicio?

2

¿Qué aporta la actividad física regular a la salud cardiovascular?

3

¿Qué grupo de ejercicios se suele usar para mejorar la flexibilidad?

4

Durante la hidratación en ejercicio, ¿cuál es una práctica recomendada?

5

¿Cuál es una señal de agotamiento durante el ejercicio prolongado?

6

¿Qué beneficio aporta la actividad física a la salud mental?

7

En educación física, ¿qué implica una buena técnica en saltos de peso corporal?

8

¿Cuál es una regla básica de seguridad en deportes colectivos?

9

¿Qué componente de la aptitud física describe la capacidad de trabajar sin agotarse rápidamente?

10

¿Qué papel cumple la nutrición adecuada en la educación física?

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