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Froggy Jumps
Froggy Jumps

Heart & Health Balance

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Heart & Health Balance

Froggy Jumps

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About this activity

Heart health linked to body, mind, mood

Created by

Axel Infante Gómez
Axel Infante Gómez
Mexico

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Heart & Health Balance
 

Froggy Jumps

Heart & Health BalanceOnline version

Heart health linked to body, mind, mood

by Axel Infante Gómez
1

What is the main job of the cardiovascular system?

2

Regular aerobic exercise most directly improves what aspect of heart health?

3

Chronic stress can contribute to which cardiovascular risk factor?

4

Which compound in the blood increases during intense exercise to carry oxygen?

5

Which lifestyle habit is most protective for cardiovascular health?

6

Mental well-being can influence heart health through which pathway?

7

Which emotional state is commonly linked to transient heart rate changes?

8

What is blood pressure a measure of in the cardiovascular system?

9

Which of the following is a sign that long-term emotional health may affect heart health?

10

Which habit supports both mental health and heart health?

11

What is the main role of the cardiovascular system?

12

Regular aerobic exercise strengthens the heart by increasing its what?

13

How does chronic stress most directly affect cardiovascular health?

14

Which habit supports healthy cardiovascular function?

15

Mental health influences heart health through which pathway?

16

Which nutrient is most associated with supporting heart health?

17

What is a common sign that cardiovascular fitness is improving?

18

Emotional well-being can affect the heart via which mechanism?

19

Adequate sleep supports heart health by?

 
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