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Froggy Jumps
Froggy Jumps

Heart & Health Quiz

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Heart & Health Quiz

Froggy Jumps

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About this activity

Cardiovascular links to body & mind

Created by

Sara Castaneda
Sara Castaneda
Mexico

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Heart & Health Quiz
 

Froggy Jumps

Heart & Health QuizOnline version

Cardiovascular links to body & mind

by Sara Castaneda
1

Which system primarily pumps blood to deliver oxygen and nutrients to the body?

2

Regular aerobic exercise most directly improves cardiovascular health by increasing what capacity?

3

Chronic stress can contribute to cardiovascular risk through higher levels of which hormone?

4

Mental well-being can influence heart health by affecting which of the following?

5

Which behavior is most protective for both physical and emotional heart health?

6

Stress and anxiety can impact cardiovascular function by increasing what in the short term?

7

Breathing techniques during relaxation can help the heart by reducing which metric?

8

Emotional health influences heart disease risk partly through lifestyle choices such as?

9

Which statement best describes the link between mental health and heart disease risk?

10

A healthy cardiovascular system supports mood and cognitive function by ensuring?

 
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