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Froggy Jumps
Froggy Jumps

Reto de Educación Física 7º

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Reto de Educación Física 7º

Froggy Jumps

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About this activity

Quiz de deporte y salud

Created by

Kiara Dayanna Zambrano Espinoza
Kiara Dayanna Zambrano Espinoza
Ecuador

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Reto de Educación Física 7º
 

Froggy Jumps

Reto de Educación Física 7ºOnline version

Quiz de deporte y salud

by Kiara Dayanna Zambrano Espinoza
1

1) ¿Qué describe mejor el calentamiento en educación física?

2

2) ¿Qué grupo de alimentos aporta energía para entrenar?

3

3) ¿Cuál es una buena regla de seguridad al practicar deporte?

4

4) ¿Qué indicador básico se usa para monitorizar el esfuerzo durante ejercicio?

5

5) ¿Cuál es una función principal de la resistencia cardiovascular?

6

6) ¿Qué tipo de ejercicio mejora la flexibilidad?

7

7) ¿Qué es la frecuencia de entreno recomendada para jóvenes de 7º grado?

8

8) ¿Cuál es una buena fuente de proteína para la reparación muscular?

9

9) ¿Qué describe mejor la hidratación durante el ejercicio?

10

10) ¿Qué beneficio aporta el juego y la actividad física en niños?

 
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