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HERNIA DISCAL

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HERNIA DISCAL

Video Quiz

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About this activity

Una divertida animación que explica de forma clara y anatómica cómo el sedentarismo, la falta de hidratación y las malas posturas provocan una hernia discal lumbar, cómo afecta al nervio ciático y cuáles son las claves para su recuperación.

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Bolivia

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HERNIA DISCAL
 

HERNIA DISCALOnline version

Una divertida animación que explica de forma clara y anatómica cómo el sedentarismo, la falta de hidratación y las malas posturas provocan una hernia discal lumbar, cómo afecta al nervio ciático y cuáles son las claves para su recuperación.

by Rodrigo Zavaleta Zeballos
QR
1

Según la pelvis, ¿en qué estado se encuentra el músculo psoas y el glúteo tras pasar tanto tiempo sentados?

2

¿Por qué motivo se produce y "sale" la hernia discal según sus propias palabras?

3

¿A qué nervio afecta directamente la hernia discal lumbar, provocando dolor hacia las piernas?

4

¿Qué proceso natural le ocurrió finalmente al disco lumbar tras seguir los cuidados?

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