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About this activity

Comprueba ideas sobre la autoestima

Created by

Nicolas Gomez Nieves
Nicolas Gomez Nieves
Colombia

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Autoconfianza: ¿Verdadero o Falso?Online version

Comprueba ideas sobre la autoestima

by Nicolas Gomez Nieves
1

La autoestima se refiere a la valoración que hacemos de nosotros mismos.

2

La autoestima depende exclusivamente de los logros externos y nunca de las emociones internas.

3

Una autoestima saludable favorece la resiliencia ante dificultades.

4

La autocrítica constructiva puede fortalecer la autoestima cuando es realista.

5

Una autoestima alta significa nunca dudar de uno mismo.

6

Los elogios excesivos sin base real suelen fortalecer la autoestima a largo plazo.

7

La autoestima no cambia con el tiempo; es una característica fija desde la infancia.

8

Sentir vergüenza siempre indica baja autoestima y no hay maneras de transformarla.

9

La autoestima se puede mejorar trabajando la autocompasión y metas realistas.

10

El apoyo social positivo puede mejorar la autoestima.

 
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