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Froggy Jumps
Froggy Jumps

Desafíos con Resiliencia

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Desafíos con Resiliencia

Froggy Jumps

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About this activity

Situaciones que fortalecen.

Created by

Odry Gonri
Odry Gonri
Spain

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Desafíos con Resiliencia
 

Froggy Jumps

Desafíos con ResilienciaOnline version

Situaciones que fortalecen.

by Odry Gonri
1

Qué es la resiliencia en situaciones de estrés?

2

¿Qué técnica ayuda a gestionar emociones en una crisis?

3

En una derrota laboral, ¿qué acción resiliente es útil?

4

Ante un conflicto familiar, la resiliencia se fortalece con:

5

¿Qué papel juegan redes de apoyo en resiliencia?

6

Una respuesta resiliente a una frustración diaria es:

7

¿Qué es la resiliencia adaptativa?

8

En momentos de recaída de una meta, ¿qué hacer?

9

¿Cómo influye el autocuidado en resiliencia?

10

¿Qué hábito diario favorece la resiliencia?

 
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