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Froggy Jumps
Froggy Jumps

Salud y Bienestar Digital

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Salud y Bienestar Digital

Froggy Jumps

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About this activity

Juego sobre salud y bienestar digital

Created by

WENDY BELEM URZUA MELGOZA
WENDY BELEM URZUA MELGOZA
Mexico

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Salud y Bienestar Digital
 

Froggy Jumps

Salud y Bienestar DigitalOnline version

Juego sobre salud y bienestar digital

by WENDY BELEM URZUA MELGOZA
1

¿Qué hábito reduce la fatiga ocular durante el uso de pantallas?

2

¿Cuál es una práctica clave para dormir mejor cuando se usa dispositivos?

3

¿Qué acción favorece una postura saludable frente al ordenador?

4

¿Qué problema se evita limitando el tiempo de pantalla diario?

5

¿Qué práctica ayuda a la higiene digital personal?

6

¿Qué recomienda para reducir el consumo de redes sociales?

7

¿Qué técnica favorece la concentración y reduce distracciones?

8

¿Qué hábito ayuda a proteger la salud mental online?

9

¿Qué acción promueve un uso responsable de la tecnología?

10

¿Cuál sería una meta de bienestar digital en familia o escuela?

 
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