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Froggy Jumps
Froggy Jumps

Salud y bienestar digital

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Froggy Jumps

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About this activity

Consejos prácticos online

Created by

ANGELA YAXALEM MARTINEZ CAMPOS
ANGELA YAXALEM MARTINEZ CAMPOS
Mexico

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Froggy Jumps

Salud y bienestar digitalOnline version

Consejos prácticos online

by ANGELA YAXALEM MARTINEZ CAMPOS
1

¿Qué hábito ayuda a reducir el cansancio visual al usar pantallas por la tarde?

2

¿Cuál es una buena práctica para dormir mejor si usas el móvil antes de acostarte?

3

¿Qué medida reduce la exposición a la luz azul en horas nocturnas?

4

¿Cómo puedes mejorar tu postura al trabajar con ordenador?

5

¿Qué señal indica que pasas mucho tiempo en redes sociales?

6

¿Qué hábito protege la salud mental al usar apps?

7

¿Qué opción mejora la seguridad digital y reduce preocupaciones?

8

¿Qué práctica ayuda a prevenir el sedentarismo crónico?

9

¿Cómo reducir la desinformación en línea?

10

¿Qué buena práctica de higiene digital sirve para todos los días?

 
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