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Froggy Jumps
Froggy Jumps

Plato saludable: Quiz

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Plato saludable: Quiz

Froggy Jumps

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Conoce un plato saludable

Created by

Sarahi Pereira
Sarahi Pereira
Ecuador

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Plato saludable: Quiz
 

Froggy Jumps

Plato saludable: QuizOnline version

Conoce un plato saludable

by Sarahi Pereira
1

¿las verduras son buenas?

2

¿Qué macronutriente debe estar presente en cada comida?

3

¿Qué bebida es la mejor para acompañar una comida?

4

¿Qué alimento aporta mayor fibra?

5

¿Qué grasa es considerada saludable para cocinar?

6

¿Qué opción de grano es preferible en la dieta?

7

¿Qué método de cocción suele ser más saludable?

8

¿Qué grupo debe ocupar al menos una cuarta parte del plato?

9

¿Qué cantidad típica es una porción adecuada de proteína magra?

10

¿Qué beneficio tiene beber suficiente agua durante las comidas?

 
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