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Froggy Jumps
Froggy Jumps

Emociones bajo presión: estrés académico

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Emociones bajo presión: estrés académico

Froggy Jumps

Played 19
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About this activity

Juego rápido para gestionar el estrés en clase

Created by

Zamira Maldonado
Zamira Maldonado
Ecuador

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Emociones bajo presión: estrés académico
 

Froggy Jumps

Emociones bajo presión: estrés académicoOnline version

Juego rápido para gestionar el estrés en clase

by Zamira Maldonado
1

¿Qué emoción suele aparecer cuando hay exámenes y plazos ajustados?

2

¿Cuál es un síntoma físico común del estrés académico?

3

¿Qué técnica ayuda a bajar la ansiedad durante una prueba?

4

Una buena forma de organizarse es:

5

Si te sientes abrumado, ¿qué estrategia saludable es adecuada?

6

¿Qué describe mejor la gestión del tiempo en estrés académico?

7

¿Qué actitud favorece reducir la ansiedad en el estudio?

8

Cuando surgen pensamientos catastróficos, ¿qué hacer?

9

¿Qué hábito de rutina ayuda a manejar el estrés diario?

10

¿Qué indica una señal temprana de estrés académico?

 
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