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Froggy Jumps
Froggy Jumps

Uso responsable de pantallas

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Uso responsable de pantallas

Froggy Jumps

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About this activity

Guía rápida para un uso saludable

Created by

Delfina Micaela Capriotti
Delfina Micaela Capriotti
Argentina

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Uso responsable de pantallas
 

Froggy Jumps

Uso responsable de pantallasOnline version

Guía rápida para un uso saludable

by Delfina Micaela Capriotti
1

¿Cuánto tiempo recomendado de exposición continua a pantallas para adultos en una sesión?

2

¿Qué efecto puede tener el uso nocturno de pantallas en el sueño?

3

Una buena postura al usar pantallas debe incluir

4

Qué acción ayuda a reducir la fatiga visual?

5

El brillo de la pantalla debe ajustarse

6

Para niños, la recomendación de tiempo de pantallas diaria oscila entre

7

Una buena práctica para reducir distracciones es

8

Qué hábito ayuda a evitar la dependencia de pantallas

 
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