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Froggy Jumps
Froggy Jumps

Ajuste Postural 7

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Ajuste Postural 7

Froggy Jumps

Played 2 %Accuracy 80 Average time 02:05
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About this activity

Guía de corrección de postura

Created by

Milena Avila
Milena Avila
Colombia

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Ajuste Postural 7
 

Froggy Jumps

Ajuste Postural 7Online version

Guía de corrección de postura

by Milena Avila
1

¿Qué implica el ajuste postural?

2

¿Cuáles son las señales de mala postura en una persona sentada?

3

¿Qué ejercicio ayuda a mantener una postura neutra de la espalda?

4

¿Con qué frecuencia se recomienda practicar ajustes posturales para mantenimiento?

5

¿Qué suele evitarse para mejorar la postura durante el trabajo?

6

¿Cuál es un signo de desequilibrio postural en el cuello?

7

¿Qué mobiliario ayuda a mantener buena postura en escritorio?

8

¿Qué acción refuerza la alineación de columna durante la caminata?

9

¿Qué riesgo evita el ajuste postural correcto durante el día?

10

¿Qué hábito ayuda a reforzar el ajuste postural en casa?

 
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