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Carbohidratos: fundamentos

Froggy Jumps

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Quiz sobre carbohidratos

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Ecuador

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Carbohidratos: fundamentos
 

Froggy Jumps

Carbohidratos: fundamentosOnline version

Quiz sobre carbohidratos

by Carlos Giovany Garzón Chalán
1

¿Qué función principal cumplen los carbohidratos en el cuerpo humano?

2

¿Qué tipo de carbohidrato se digiere rápidamente y da energía casi inmediata?

3

¿Qué alimento es rico en carbohidratos complejos?

4

¿Cuál de estos carbohidratos es fibra y ayuda al tránsito intestinal?

5

¿Qué efecto tiene un consumo excesivo de azúcares simples?

6

¿Qué carbohidrato NO contiene calorías?

7

¿Qué fuente de carbohidratos es más saludable para la energía sostenida?

8

¿Qué mineral facilita el transporte de glucosa a las células?

9

¿Qué grupo alimenticio aporta principalmente carbohidratos simples?

10

¿Cuál es una recomendación para una dieta balanceada en carbohidratos?

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