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About this activity

Workouts

Created by

Daniela Pacheco Gutierrez
Daniela Pacheco Gutierrez
Colombia

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Proyect gym
 

Proyect gymOnline version

Workouts

by Daniela Pacheco Gutierrez
1

Is exercise bad for your health? Why?

2

Does strength training help you build muscle?

3

Is cardio good for losing weight?

4

Having clear goals is not relevant in fitness?

5

Can unrealistic goals make you lose motivation?

6

Does enjoying your workouts help you stay motivated?

7

Do you lose progress if you skip many workout days?

8

Does protein powder help you gain muscle?

9

What is your favorite type of exercise?

 
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