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Trastornos de ansiedad

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Trastornos de ansiedad

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Conceptos clave

Created by

Reyna Margarita Chinchilla De Hernandez
Reyna Margarita Chinchilla De Hernandez
Guatemala

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Trastornos de ansiedad
 

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Trastornos de ansiedadOnline version

Conceptos clave

by Reyna Margarita Chinchilla De Hernandez
1

Los trastornos de abarcan respuestas desproporcionadas frente a situaciones cotidianas . La ansiedad se manifiesta como nerviosismo intenso , preocupación constante y tensión muscular , y puede interferir con el sueño y la concentración . Los son episodios abruptos de miedo intenso acompañados de palidez , sudoración y dificultad para respirar . Algunas personas desarrollan que limitan su vida diaria ante objetos o lugares específicos . Un enfoque terapéutico recomendado es la , que ayuda a identificar pensamientos distorsionados y a sustituirlos por estrategias más adaptativas .

 
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