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Froggy Jumps
Froggy Jumps

Calentamientos Físicos: Quiz

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

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If you wish, you can download a demo game here and test its integration:

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Calentamientos Físicos: Quiz

Froggy Jumps

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About this activity

Prepara tu cuerpo para entrenar

Created by

Sergio Gimenez
Sergio Gimenez
Paraguay

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Calentamientos Físicos: Quiz
 

Froggy Jumps

Calentamientos Físicos: QuizOnline version

Prepara tu cuerpo para entrenar

by Sergio Gimenez
1

¿Cuál es el objetivo principal de un calentamiento?

2

¿Qué tipo de ejercicio es típico en un calentamiento dinámico?

3

¿Qué beneficio evita lesiones durante el entrenamiento?

4

¿Cuánto suele durar un calentamiento general?

5

¿Qué diferencia principal entre calentamiento dinámico y estático?

6

¿Cuál es un ejemplo de calentamiento dinámico?

7

¿Qué hacen los estiramientos dinámicos en un calentamiento?

8

¿Con qué frecuencia debe adaptarse el calentamiento a la sesión?

9

¿Qué debe incluir un calentamiento específico para correr?

10

¿Qué papel tienen ejercicios de respiración en un calentamiento?

 
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