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Quiz sobre hábitos saludables

Created by

[DD] Monster
[DD] Monster
Colombia

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Hábitos Saludables: Verdadero o Falso
 

Hábitos Saludables: Verdadero o FalsoOnline version

Quiz sobre hábitos saludables

by [DD] Monster
1

Tomar solo refrescos sin agua es suficiente para la hidratación.

2

Saltarse el desayuno siempre aumenta el rendimiento diario.

3

Hacer ejercicio 150 minutos a la semana es recomendado.

4

Lavarse las manos regularmente ayuda a prevenir enfermedades.

5

Beber suficiente agua ayuda a mantener la piel y el cuerpo hidratados.

6

Dormir entre 7 y 9 horas mejora la memoria.

7

Dormir menos de 4 horas cada noche es ideal para la salud.

8

Hacer ejercicio extremo sin descanso es seguro para la salud.

9

Comer frutas y verduras todos los días aporta vitaminas.

10

Comer porciones enormes siempre es saludable.

 
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