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Sí o No: Riesgo Ergonómico

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About this activity

Identifica riesgos ergonómicos

Created by

Juan Daniel Galvis Prada
Juan Daniel Galvis Prada
Colombia

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Sí o No: Riesgo Ergonómico
 

Sí o No: Riesgo ErgonómicoOnline version

Identifica riesgos ergonómicos

by Juan Daniel Galvis Prada
1

Una iluminación muy brillante siempre mejora todas las condiciones ergonómicas.

2

Pasar largas horas frente al ordenador sin pausas aumenta la fatiga ocular.

3

Dormir menos de 4 horas es beneficioso para la ergonomía en el trabajo.

4

Una mala postura prolongada puede provocar dolor lumbar y cuello.

5

Incrementar la repetición de movimientos sin pausa no afecta la ergonomía.

6

Factores de riesgo ergonómico incluyen repetición de movimientos, esfuerzo excesivo y postura estática.

7

Ajustar la altura de la silla y la pantalla ayuda a reducir tensiones en cuello y espalda.

8

El teclado vertical elimina el riesgo de síndrome del túnel carpiano por sí solo.

9

Mantenerse de pie todo el día sin descanso elimina riesgos ergonómicos.

10

Las pausas activas y estiramientos breves previenen lesiones por esfuerzo repetitivo.

 
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