Food Essentials Quiz

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Tasty food facts

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Karina

Kazakhstan

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Froggy Jumps Food Essentials QuizOnline version Tasty food facts by Karina 1 What nutrient helps build and repair body tissues, including muscles? a Protein b Vitamin C c Carbohydrates 2 Which vitamin is especially abundant in citrus fruits? a Vitamin K b Vitamin A c Vitamin C 3 Lactose intolerance is caused by a lack of which enzyme? a Lactase b Amylase c Protease 4 Which cooking method uses water heated to 100°C? a Frying b Boiling c Steaming 5 Risotto is traditionally made with which grain? a Barley b Arborio rice c Basmati rice 6 Which nutrient provides the most energy per gram? a Protein b Carbohydrate c Fat 7 Saffron is derived from which part of the plant? a Bulbs of Garlic b Dried stigma of Crocus sativus c Leaves of Mint 8 Gluten is primarily a protein found in which group of grains? a Rice and Corn b Wheat and related grains c Oats (gluten-free unless contaminated) 9 Which vitamin helps with blood clotting? a Vitamin E b Vitamin K c Vitamin D 10 Which fruit is a classic example of a citrus fruit? a Orange b Apple c Banana

Froggy Jumps

Food Essentials QuizOnline version

Tasty food facts

by Karina

What nutrient helps build and repair body tissues, including muscles?

Protein

Vitamin C

Carbohydrates

Which vitamin is especially abundant in citrus fruits?

Vitamin K

Vitamin A

Vitamin C

Lactose intolerance is caused by a lack of which enzyme?

Lactase

Amylase

Protease

Which cooking method uses water heated to 100°C?

Frying

Boiling

Steaming

Risotto is traditionally made with which grain?

Barley

Arborio rice

Basmati rice

Which nutrient provides the most energy per gram?

Protein

Carbohydrate

Fat

Saffron is derived from which part of the plant?

Bulbs of Garlic

Dried stigma of Crocus sativus

Leaves of Mint

Gluten is primarily a protein found in which group of grains?

Rice and Corn

Wheat and related grains

Oats (gluten-free unless contaminated)

Which vitamin helps with blood clotting?

Vitamin E

Vitamin K

Vitamin D

Which fruit is a classic example of a citrus fruit?

Orange

Apple

Banana

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Food Essentials Quiz

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Food Essentials QuizOnline version

by Karina

What nutrient helps build and repair body tissues, including muscles?

Which vitamin is especially abundant in citrus fruits?

Lactose intolerance is caused by a lack of which enzyme?

Which cooking method uses water heated to 100°C?

Risotto is traditionally made with which grain?

Which nutrient provides the most energy per gram?

Saffron is derived from which part of the plant?

Gluten is primarily a protein found in which group of grains?

Which vitamin helps with blood clotting?

Which fruit is a classic example of a citrus fruit?

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