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Froggy Jumps
Froggy Jumps

Pausas activas para administrativos y conductores

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Pausas activas para administrativos y conductores

Froggy Jumps

Played 3
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About this activity

Ejercicios breves para tomar aire

Created by

Jully Torres
Jully Torres
Colombia

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Pausas activas para administrativos y conductores
 

Froggy Jumps

Pausas activas para administrativos y conductoresOnline version

Ejercicios breves para tomar aire

by Jully Torres
1

¿Cuál es el objetivo principal de las pausas activas en administrativos y conductores?

2

¿Cuánto tiempo suele durar una pausa activa recomendada?

3

¿Qué tipo de ejercicio es adecuado para conductores?

4

¿Con qué frecuencia debería realizarse una pausa activa durante un turno largo?

5

¿Qué beneficio directo aporta una pausa activa al cuerpo?

6

¿Qué precaución deben tomar los conductores durante una pausa activa?

7

¿Qué ejercicio sencillo funciona bien para administrativos en escritorio?

8

¿Qué aspecto es clave al programar pausas activas en una empresa?

9

¿Qué beneficio mental se asocia a las pausas activas?

10

¿Qué recurso puede facilitar las pausas activas para conductores?

 
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