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Impulsividad: técnicas y manejo

Froggy Jumps

Played 56 %Accuracy 83 Average time 01:33

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Guía rápida de técnicas anti-impulsivas

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Ecuador

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Impulsividad: técnicas y manejo
 

Froggy Jumps

Impulsividad: técnicas y manejoOnline version

Guía rápida de técnicas anti-impulsivas

by Jefferson Daniel Galarza Masabanda
1

¿Qué organización define la impulsividad como una tendencia a actuar de manera rápida, sin reflexión previa y sin considerar las consecuencias de la conducta?

2

¿Qué porcentaje de conductas impulsivas está relacionado con trastornos mentales a nivel mundial según la OMS?

3

¿Qué técnica se conoce como Pausa Cognitiva (La regla de los 10 segundos)?

4

¿Qué técnica consiste en aceptar parcialmente una crítica sin discutir ni reaccionar impulsivamente, manteniendo la calma?

5

¿Qué técnica consiste en aceptar parcialmente una crítica sin discutir ni reaccionar impulsivamente, manteniendo la calma y el control de la conversación?

6

¿Qué se recomienda hacer para aplicar la Técnica Tiempo Fuera? (una opción correcta)

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