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Froggy Jumps
Froggy Jumps

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Froggy Jumps

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Elige los ingredientes para un almuerzo sano

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Colombia

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Froggy Jumps

SuperLuncha saludableOnline version

Elige los ingredientes para un almuerzo sano

by Isabella Gonzalez Monedero
1

En un almuerzo saludable, ¿qué grupo de nutrientes aporta energía sostenida principalmente?

2

¿Qué opción es rica en proteínas para un almuerzo balanceado?

3

¿Cuál de estas opciones es una buena grasa para consumir con moderación en un almuerzo saludable?

4

En un supermercado, ¿qué ingrediente pertenece al grupo de vegetales para una ensalada?

5

¿Qué alimento es una fuente principal de carbohidratos complejos para el almuerzo?

6

Si buscas una opción saludable, ¿qué combinación es adecuada para el plato principal?

7

¿Qué opción describe mejor algo saludable mezclado con algo no saludable en el plato?

8

¿Qué tipo de bebida acompaña mejor un almuerzo saludable?

9

¿Qué grupo de nutrientes debe estar presente para sensación de saciedad en el almuerzo?

10

¿Qué podría indicar una elección no saludable al comprar en el supermercado?

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