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Entrenamiento mental e Imaginería en el deporte

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Entrenamiento mental e Imaginería en el deporte

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Ejercicios de visualización

Created by

Reyna Margarita Chinchilla De Hernandez
Reyna Margarita Chinchilla De Hernandez
Guatemala

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Entrenamiento mental e Imaginería en el deporteOnline version

Ejercicios de visualización

by Reyna Margarita Chinchilla De Hernandez
1

El entrenamiento en el utiliza la para repasar y estrategias . La visualización consiste en recorrer la acción , antes de ejecutarla , para la y la . La práctica regular fortalece la , al igual que la durante la ejecución . Los confían en su y en la autoeficacia para afrontar , manteniendo la incluso ante errores .

 
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