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Froggy Jumps
Froggy Jumps

Higiene del sueño infantil

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Higiene del sueño infantil

Froggy Jumps

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About this activity

Buenas rutinas para dormir

Created by

Manuel Teodolfo Malaver Diaz
Manuel Teodolfo Malaver Diaz
Colombia

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Higiene del sueño infantil
 

Froggy Jumps

Higiene del sueño infantilOnline version

Buenas rutinas para dormir

by Manuel Teodolfo Malaver Diaz
1

¿Qué edad recomienda mantener una hora constante para acostarse cada noche?

2

¿Cuál es un factor clave para un sueño reparador en niños?

3

¿Qué actividad se recomienda evitar 1 hora antes de acostarse?

4

¿Qué temperatura ambiental favorece el sueño infantil?

5

¿Qué efecto tiene una rutina previa al sueño en niños?

6

¿Qué papel desempeña la siesta adecuada en niños pequeños?

7

¿Qué hábito ayuda a evitar despertares nocturnos?

8

¿Qué debe evitarse en la habitación para dormir mejor?

9

¿Qué beneficio tiene una rutina de sueño consistente?

10

¿Qué estrategia ayuda a niños con miedo a dormir solos?

 
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