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Froggy Jumps
Froggy Jumps

Gluten: mito y realidad

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Gluten: mito y realidad

Froggy Jumps

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About this activity

Mitos sobre el gluten, claras y simples

Created by

Areli Montes
Areli Montes
Mexico

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Gluten: mito y realidad
 

Froggy Jumps

Gluten: mito y realidadOnline version

Mitos sobre el gluten, claras y simples

by Areli Montes
1

¿Qué es el gluten y en qué alimentos se encuentra principalmente?

2

Verdadero o falso: la celiaquía es lo mismo que tener sensibilidad al gluten.

3

¿Qué son los FODMAPs?

4

Completa: las personas con enfermedad celíaca deben evitar el gluten, mientras que las sin diagnóstico deben...

5

Verdadero o falso: eliminar el gluten siempre ayuda a perder peso.

6

¿Qué riesgo existe al eliminar el gluten sin indicación médica?

7

¿Cómo leer etiquetas para identificar gluten?

8

Relación: ¿Qué relación hay entre el gluten y el concepto de dieta equilibrada?

9

Dato curioso: algunas molestias digestivas no provienen del gluten, sino de otros componentes como FODMAPs.

10

Mini reto final: ¿Qué consejo práctico usar para decidir si una etiqueta es adecuada para ti?

 
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