Food, Health & Cooking Quiz

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Nutrition and cooking basics quiz

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Achama Abraham

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Froggy Jumps Food, Health & Cooking QuizOnline version Nutrition and cooking basics quiz by Achama Abraham 1 What is health defined as in the material? a A momentary feeling of wellness b A state of only physical fitness c A state of complete physical, mental, and social well-being 2 Which are the main nutrients listed? a Sugars, salts, and water only b Carbohydrates, proteins, fats, vitamins, and minerals c Vitamins, fibers, enzymes only 3 What is roughage also called? a Dietary fibre b Protein c Starch 4 Why is water essential in the body? a It helps absorb nutrients and remove waste b It only cools the body c It provides calories 5 What is starch in carbohydrates food? a A type of fat b A mineral c A type of carbohydrate found in grains, potatoes, and peas 6 Which are common fat sources? a Water and salt b Nuts, dairy products, and oils c Leafy greens and fruit 7 What roles do proteins play in the body? a Only energy storage b Only skin color c Growth, repair, and maintenance of tissues 8 What can happen with long-term nutrient deficiencies? a Overhydration b Deficiency diseases and disorders c Immediate weight gain 9 What does culinary practice include? a Only spices and herbs b Restaurant menus only c Ingredients, utensils, stoves, and recipes 10 What drives changes in culinary practices? a Technological development, transportation, and better communication b Religious rituals only c Weather patterns and tides

Froggy Jumps

Food, Health & Cooking QuizOnline version

Nutrition and cooking basics quiz

by Achama Abraham

What is health defined as in the material?

A momentary feeling of wellness

A state of only physical fitness

A state of complete physical, mental, and social well-being

Which are the main nutrients listed?

Sugars, salts, and water only

Carbohydrates, proteins, fats, vitamins, and minerals

Vitamins, fibers, enzymes only

What is roughage also called?

Dietary fibre

Protein

Starch

Why is water essential in the body?

It helps absorb nutrients and remove waste

It only cools the body

It provides calories

What is starch in carbohydrates food?

A type of fat

A mineral

A type of carbohydrate found in grains, potatoes, and peas

Which are common fat sources?

Water and salt

Nuts, dairy products, and oils

Leafy greens and fruit

What roles do proteins play in the body?

Only energy storage

Only skin color

Growth, repair, and maintenance of tissues

What can happen with long-term nutrient deficiencies?

Overhydration

Deficiency diseases and disorders

Immediate weight gain

What does culinary practice include?

Only spices and herbs

Restaurant menus only

Ingredients, utensils, stoves, and recipes

What drives changes in culinary practices?

Technological development, transportation, and better communication

Religious rituals only

Weather patterns and tides

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Food, Health & Cooking Quiz

Froggy Jumps

About this activity

Created by

Download the paper version to play

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Food, Health & Cooking QuizOnline version

by Achama Abraham

What is health defined as in the material?

Which are the main nutrients listed?

What is roughage also called?

Why is water essential in the body?

What is starch in carbohydrates food?

Which are common fat sources?

What roles do proteins play in the body?

What can happen with long-term nutrient deficiencies?

What does culinary practice include?

What drives changes in culinary practices?

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