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Froggy Jumps
Froggy Jumps

Higiene postural y manejo de cargas

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Higiene postural y manejo de cargas

Froggy Jumps

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About this activity

Cuestionario sobre postura y carga

Created by

Omar Fernando Real Virguez
Omar Fernando Real Virguez
Colombia
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Higiene postural y manejo de cargas

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Higiene postural y manejo de cargas
 

Froggy Jumps

Higiene postural y manejo de cargasOnline version

Cuestionario sobre postura y carga

by Omar Fernando Real Virguez
1

¿Cuál es la técnica adecuada para levantar una carga desde el suelo?

2

¿Qué equilibrio se busca al transportar cargas de peso moderado?

3

¿Qué equipo reduce esfuerzos al mover cargas?

4

¿Cómo se debe situar la carga para evitar tensión en la espalda?

5

¿Qué postura se recomienda al empujar una carga pesada?

6

¿Qué frecuencia de pausas mejora la higiene postural?

7

¿Qué acción evita lesiones al bajar la carga?

8

¿Qué tipo de calzado favorece la seguridad postural?

9

¿Qué se debe hacer con objetos que superan la capacidad individual?

10

¿Cuál es la regla básica para levantar cargas de forma segura?

11

Antes de mover una carga, ¿qué debe hacerse?

12

¿Qué equipo de protección personal (EPP) puede ser necesario al manipular cargas?

13

¿Qué técnica reduce el esfuerzo al elevar una carga cerca del cuerpo?

14

¿Qué factor aumenta el riesgo de lesiones en manejo de cargas?

15

¿Qué acción facilita el trabajo en equipo al manipular cargas?

 
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