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Froggy Jumps
Froggy Jumps

Pausas activas

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Pausas activas

Froggy Jumps

Played 18
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About this activity

Son vitales para prevenir el sedentarismo, reducir la fatiga, evitar lesiones musculoesqueléticas y restaurar la concentración, logrando un equilibrio clave entre el bienestar físico y la productividad.

Created by

Salud Ocupacional DUMESA
Salud Ocupacional DUMESA
Colombia
This game is a version of
Sabiduría animal

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Pausas activas
 

Froggy Jumps

Pausas activasOnline version

Son vitales para prevenir el sedentarismo, reducir la fatiga, evitar lesiones musculoesqueléticas y restaurar la concentración, logrando un equilibrio clave entre el bienestar físico y la productividad.

by Salud Ocupacional DUMESA
1

¿Qué ayudan a prevenir las pausas activas?

2

¿Qué debemos hacer en una pausa activa?

3

¿Qué beneficio tienen las pausas activas en el trabajo?

4

¿Qué debemos descansar durante una pausa activa?

5

¿Qué parte del cuerpo suele cansarse más al usar computador?

6

¿Qué debemos hacer después de mucho tiempo sentados?

7

¿Qué emoción puede disminuir con pausas activas?

8

¿Qué puede pasar si nunca hacemos pausas activas?

9

¿Qué pasa con el cuerpo al hacer pausas activas?

10

¿Qué ayudan a mejorar las pausas activas?

 
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