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Froggy Jumps
Froggy Jumps

Vida Saludable: Quiz Esencial

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Vida Saludable: Quiz Esencial

Froggy Jumps

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About this activity

Consejos prácticos para tu bienestar

Created by

Zulma De los Angeles Rodriguez Sotelo
Zulma De los Angeles Rodriguez Sotelo
Mexico

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Vida Saludable: Quiz Esencial
 

Froggy Jumps

Vida Saludable: Quiz EsencialOnline version

Consejos prácticos para tu bienestar

by Zulma De los Angeles Rodriguez Sotelo
1

¿Cuántos vasos de agua se recomiendan al día para la mayoría de adultos?

2

¿Qué alimento aporta proteínas de alta calidad?

3

¿Qué hábito facilita un buen descanso nocturno?

4

¿Qué beneficio principal del ejercicio regular?

5

En un plato saludable, ¿qué debe ocupar la mitad del plato?

6

¿Cómo influye el estrés crónico en la salud?

7

¿Qué práctica de higiene previene enfermedades?

8

¿Qué indica una rutina de ejercicio semanal bien establecida?

9

¿Qué señal suele indicar buena hidratación?

10

¿Qué es un buen indicador de vida saludable?

 
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