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Nutrición infantil y crianza cariñosa

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Nutrición infantil y crianza cariñosa

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Nutrición infantil y crianza cariñosa
 

Nutrición infantil y crianza cariñosaOnline version

Nutrición infantil y crianza cariñosa

by Alesandra Ortíz
1

Los niños grandes deben beber exclusivamente leche y no agua.

2

Evitar por completo los azúcares naturales en la fruta es necesario para la salud infantil.

3

La alimentación adecuada en la infancia favorece el crecimiento y desarrollo físico y cerebral.

4

La lactancia materna exclusiva hasta los 6 meses es recomendada y se puede complementar con otros alimentos después.

5

El sueño y el descanso adecuado influyen en el apetito y la regulación alimentaria.

6

La crianza cariñosa implica responder a las señales de hambre y saciedad del niño.

7

Premiar siempre con dulces para que coma más es una buena crianza.

8

Ofrecer a los niños una variedad de alimentos de todos los grupos ayuda a cubrir sus necesidades de vitaminas y minerales.

9

Los niños deben comer al menos 5 comidas grandes al día siempre, sin importar su hambre.

10

Forzar al niño a terminar el plato evita problemas de alimentación.

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