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Froggy Jumps
Froggy Jumps

Vida Saludable: Quiz

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Vida Saludable: Quiz

Froggy Jumps

Played 3 %Accuracy 100 Average time 02:00
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About this activity

Hábitos para estar sanos

Created by

Fernanda Flórez
Fernanda Flórez
Colombia

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Vida Saludable: Quiz
 

Froggy Jumps

Vida Saludable: QuizOnline version

Hábitos para estar sanos

by Fernanda Flórez
1

¿Cuál es una base de una dieta saludable?

2

¿Qué recomienda la OMS de actividad física semanal?

3

¿Qué beneficio del sueño adecuado es común?

4

¿Cuánta agua se recomienda beber al día?

5

¿Qué evita el consumo excesivo de alcohol?

6

¿Qué aporta la actividad física regular?

7

¿Cuál es una buena estrategia para reducir el azúcar?

8

¿Qué papel tiene la higiene del sueño?

9

¿Qué es una forma de comer consciente?

10

¿Qué hábitos ayudan a mantener un peso saludable?

 
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