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Froggy Jumps
Froggy Jumps

Movimiento para una vida sana

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Movimiento para una vida sana

Froggy Jumps

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About this activity

Actividad física vital

Created by

Rafael Ivan Zúñiga Betancourt
Rafael Ivan Zúñiga Betancourt
Colombia

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Movimiento para una vida sana
 

Froggy Jumps

Movimiento para una vida sanaOnline version

Actividad física vital

by Rafael Ivan Zúñiga Betancourt
1

¿Por qué es importante la actividad física para un estilo de vida saludable?

2

¿Cuál es uno de los beneficios principales de ejercitarse regularmente?

3

¿Con qué frecuencia se recomienda hacer actividad física para mantener la salud?

4

¿Qué tipo de actividades ayudan al corazón y la circulación?

5

¿Qué beneficio ayuda a controlar el peso corporal?

6

¿Qué efecto tiene la actividad física sobre el ánimo?

7

¿Qué grupo de beneficios incluye la actividad física?

8

¿Qué componente de la salud se ve reforzado por el ejercicio regular?

9

¿Qué se recomienda antes de iniciar una rutina nueva?

10

¿Qué mensaje clave transmite esta temática?

11

¿Cuál es una consecuencia del sedentarismo?

12

¿Por qué los jóvenes deben realizar actividad física?

 
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