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Froggy Jumps
Froggy Jumps

Vida Sana: Hábitos que transforman

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Vida Sana: Hábitos que transforman

Froggy Jumps

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About this activity

Descubre hábitos para una vida más sana

Created by

Alejandro pérez
Alejandro pérez
Mexico

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Vida Sana: Hábitos que transforman
 

Froggy Jumps

Vida Sana: Hábitos que transformanOnline version

Descubre hábitos para una vida más sana

by Alejandro pérez
1

¿Qué hábito ayuda a mejorar la salud cardiovascular?

2

¿Cuánta agua se recomienda aproximadamente beber al día?

3

¿Cuánto suele ser una buena duración de sueño para adultos?

4

¿Qué alimento es parte de una dieta equilibrada?

5

¿Qué hábito ayuda a mantener una buena higiene personal?

6

¿Qué práctica reduce los riesgos del alcohol?

7

¿Cuál es un beneficio de gestionar el estrés?

8

¿Qué hábito ayuda a mantener una buena postura?

9

¿Qué tipo de comidas promover más fibra?

10

¿Por qué es importante mantener una rutina de actividad física?

 
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