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Froggy Jumps
Froggy Jumps

Bienestar digital y uso seguro

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Bienestar digital y uso seguro

Froggy Jumps

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About this activity

Salud digital y seguridad tecnológica

Created by

IIAM SANTIAGO SERRANO CARRILLO
IIAM SANTIAGO SERRANO CARRILLO
Mexico

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Bienestar digital y uso seguro
 

Froggy Jumps

Bienestar digital y uso seguroOnline version

Salud digital y seguridad tecnológica

by IIAM SANTIAGO SERRANO CARRILLO
1

¿Qué es la higiene digital en el uso diario de dispositivos y redes?

2

¿Cuál es un ejemplo de descanso ocular recomendado?

3

¿Qué práctica reduce el estrés por pantallas?

4

¿Qué implica el uso responsable de las tecnologías?

5

¿Cómo se puede evitar la adicción a las redes?

6

¿Qué conexión ayuda a mantener la seguridad en redes Wi‑Fi?

7

¿Qué indica un uso saludable de la tecnología para la salud mental?

8

¿Qué tipo de actividad física puede compensar el tiempo frente a pantallas?

9

¿Qué implica la seguridad de datos personales?

10

¿Qué hábito facilita un sueño reparador y saludable?

 
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