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Froggy Jumps
Froggy Jumps

Plato del Buen Comer

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Plato del Buen Comer

Froggy Jumps

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About this activity

Guía de porciones saludable

Created by

LILIANA SARAHI RIOS RAMIREZ
LILIANA SARAHI RIOS RAMIREZ
Mexico

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Plato del Buen Comer
 

Froggy Jumps

Plato del Buen ComerOnline version

Guía de porciones saludable

by LILIANA SARAHI RIOS RAMIREZ
1

¿Qué ocupa la mitad del plato según el Plato del Buen Comer?

2

¿Qué grupo debe ocupar la quarter parte del plato junto con proteínas?

3

¿Qué grupo se recomienda incluir en cada comida para calcio y proteína?

4

¿Qué bebida se recomienda consumir con moderación en el Plato del Buen Comer?

5

¿Qué alimento corresponde al grupo de proteínas según la guía?

6

¿Qué porcentaje de plato debe ser de verduras o frutas?

7

¿Qué se sugiere moderación en el consumo para evitar excesos?

8

¿Qué grupo de alimentos se recomienda incluir con frecuencia para energía?

9

¿Qué práctica alimentaria favorece la hidratación diaria?

10

¿Cuál es el objetivo principal del Plato del Buen Comer?

 
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