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Froggy Jumps
Froggy Jumps

Hábitos Saludables para Diario

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Hábitos Saludables para Diario

Froggy Jumps

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About this activity

Guía corta de hábitos sanos

Created by

Evelyn Zapeta
Evelyn Zapeta
Guatemala

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Hábitos Saludables para Diario
 

Froggy Jumps

Hábitos Saludables para DiarioOnline version

Guía corta de hábitos sanos

by Evelyn Zapeta
1

¿Qué implica una dieta balanceada diaria?

2

¿Cuánta agua se recomienda aproximadamente al día para adultos?

3

¿Qué hábito fomenta la actividad física regular?

4

¿Qué indica un buen higiene del sueño?

5

¿Cuál es un beneficio de la higiene de manos?

6

¿Qué hábitos reducen el estrés de forma saludable?

7

¿Qué opción es menos saludable en consumo de bebidas?

8

¿Qué implica comer a horarios regulares?

9

¿Qué hábitos reducen el consumo de azúcares añadidos?

10

¿Con qué frecuencia se recomienda revisar la salud preventiva?

 
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