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Hábitos Saludables (Niños)

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Hábitos Saludables (Niños)

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About this activity

Juego de hábitos saludables para niños

Created by

Evelyn Zapeta
Evelyn Zapeta
Guatemala

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Hábitos Saludables (Niños)
 

Hábitos Saludables (Niños)Online version

Juego de hábitos saludables para niños

by Evelyn Zapeta
1

Beber solo refrescos es la mejor forma de hidratarse.

2

Dormir entre 9 y 11 horas cada noche es recomendable para los niños.

3

Dormir menos de 5 horas diarias es ideal para niños.

4

Hacer al menos 60 minutos de actividad física diaria es beneficioso.

5

Comer frutas y verduras todos los días ayuda a tener más energía.

6

Comer dulces todos los días sin límites es parte de una dieta saludable.

7

Saltarse el desayuno ayuda a rendir mejor en la escuela.

8

Practicar deporte solo una vez a la semana es suficiente para estar sano.

9

Evitar el consumo regular de refrescos azucarados ayuda a cuidar los dientes.

10

Tomar suficiente agua durante el día es importante para la salud.

 
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