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Froggy Jumps
Froggy Jumps

Estilos de vida y alimentación

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Estilos de vida y alimentación

Froggy Jumps

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About this activity

Elige tu estilo de vida por tu dieta

Created by

Dilan Andres Martinez Garcia
Dilan Andres Martinez Garcia
Ecuador

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Estilos de vida y alimentación
 

Froggy Jumps

Estilos de vida y alimentaciónOnline version

Elige tu estilo de vida por tu dieta

by Dilan Andres Martinez Garcia
1

¿Qué estilo de vida se centra en frutas, verduras, granos enteros y legumbres?

2

¿Qué estilo excluye productos animales por completo?

3

¿Qué estilo es alto en grasas y bajo carbohidratos?

4

¿Qué estilo busca comer como en la prehistoria, evitando granos y procesados?

5

¿Qué dieta ayuda a bajar la presión arterial reduciendo sodio y grasa saturada?

6

¿Qué estilo permite comer carne a veces y enfatiza la flexibilidad?

7

¿Qué dieta es vegetariana que incluye lácteos y/o huevos?

8

¿Qué enfoque busca equilibrio sin prohibiciones estrictas?

9

¿Qué dieta se asocia con alto consumo de pescado y aceite de oliva?

10

¿Qué estilo favorece bajo índice glucémico para controlar azúcares?

 
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