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Froggy Jumps
Froggy Jumps

Estrés y Carrera: Preguntas para decidir con calma

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Estrés y Carrera: Preguntas para decidir con calma

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Juego rápido de manejo del estrés

Created by

thalia rios
thalia rios
Bolivia

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Estrés y Carrera: Preguntas para decidir con calma
 

Froggy Jumps

Estrés y Carrera: Preguntas para decidir con calmaOnline version

Juego rápido de manejo del estrés

by thalia rios
1

¿Cuál es un indicio típico de estrés académico?

2

¿Cuál describe mejor una forma adecuada de lidiar con la presión familiar al elegir una carrera?

3

¿Qué técnica de respiración se usa en la respiración consciente para calmarse?

4

¿Qué herramienta ayuda mejor a gestionar el tiempo de estudio?

5

¿Cuáles son señales comunes del estrés académico?

6

¿Qué hacer ante la ansiedad antes de un examen?

7

¿Qué es la respiración consciente para el bienestar?

8

¿Qué beneficio tiene un plan de estudio bien organizado?

9

Si el estrés se mantiene crónico, ¿qué se tiene que hacer ?

10

¿Qué ejercicio corto ayuda a reducir la ansiedad?

 
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